Food database and calorie counter Source: Member


Baked Potato Soup

Nutrition Facts
Serving Size: 1 cup (245g)
Amount Per Serving
Calories from Fat 240
Calories 410
% Daily Values*
Total Fat 27g 42%
  Saturated Fat 16g 80%
  Trans Fat 1g  
Cholesterol 70mg 23%
Sodium 840mg 35%
Total Carbohydrate 28g 9%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 12g  
Vitamin A 15% Vitamin C 6%
Calcium 20% Iron 4%
Information for this food was submitted to the FatSecret food database by member ereg on 29 Jan 13.

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of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (28%)
Fat (60%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 410 calories in a 1 cup serving of Safeway Baked Potato Soup.
Calorie breakdown: 60% fat, 28% carbs, 12% protein.

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Other Types of Soups:

Tomato Soup
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