Food database and calorie counter Source: Member

Safeway

15 Bean Soup Mix

Nutrition Facts
Serving Size: 1/4 cup (52g)
 
Amount Per Serving
Calories from Fat 5
Calories 180
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 32g 11%
  Dietary Fiber 10g 40%
  Sugars 1g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (2%)
 
Protein (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
0.5g
Carbs
32g
Protein
12g
There are 180 calories in a 1/4 cup serving of Safeway 15 Bean Soup Mix.
Calorie breakdown: 2% fat, 71% carbs, 27% protein.

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