Food database and calorie counter  

Safeway

100% Whole Wheat English Muffins

Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
26.00g
9%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 05 Nov 12 11:29 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (7%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1g
Carbs
26g
Protein
6g
There are 110 calories in 1 muffin of Safeway 100% Whole Wheat English Muffins.
Calorie breakdown: 7% fat, 76% carbs, 18% protein.

Related English Muffins from Safeway:

Sourdough English Muffin
English Muffin
100% Whole Grain English Muffins
Raisin Cinnamon English Muffins
Extra Crisp English Muffins (61g)
Extra Crisp English Muffins (57g)

Related Muffins from Safeway:

Almond Poppyseed Muffin
Bran Muffin
Double Chocolate Muffin
Blueberry Muffin
Pistachio Muffin

Other Types of English Muffins:

Wheat English Muffins
Multigrain English Muffin
Whole Wheat English Muffin
English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Chocolate Chip Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Fruit and/or Nuts Muffin
  view more muffins nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 muffin
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.