Food database and calorie counter Source: Member

Safeway

100% Grated Parmesan Cheese

Nutrition Facts
Serving Size 1 tbsp (5g)
 
Amount Per Serving
Calories from Fat 15
Calories 25
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 75mg 3%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kalolovesleon on 29 Mar 09.

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1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
Fat, 1.5g (63%) Protein, 2g (37%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
25
Fat
1.5g
Carbs
0g
Protein
2g
There are 25 calories in a 1 tbsp serving of Safeway 100% Grated Parmesan Cheese.
Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Related Parmesan Cheese from Safeway:

Parmesan Cheese

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Other Types of Parmesan Cheese:

Parmesan Cheese (Shredded)
Parmesan Cheese (Grated)
Dry Grated Parmesan Cheese
Hard Parmesan Cheese
Fat Free Parmesan Cheese Topping
Low Sodium Parmesan Cheese
  view more parmesan cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

fadsoundz
on 16 December 2014
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on 17 September 2014
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on 24 August 2014
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on 13 July 2014

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