Food database and calorie counter Source: Member

Ry Krisp

Natural Crackers

Nutrition Facts
Serving Size: 2 crackers (14g)
Amount Per Serving
Calories from Fat 0
Calories 50
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 60mg 2%
Total Carbohydrate 11g 4%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 1g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
Information for this food was submitted to the FatSecret food database by member WeezieJ on 18 Jan 11, and last modified on 20 Sep 12 by member nswalker26 .

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of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (92%)
Fat (0%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 50 calories in a 2 crackers serving of Ry Krisp Natural Crackers.
Calorie breakdown: 0% fat, 92% carbs, 8% protein.

Related Crackers from Ry Krisp:

Fat Free Light Rye Cracker
Multi-Grain Crackers
Seasoned Crackers
Sesame Crackers

Other Types of Crackers:

Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info
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