Food database and calorie counter Source: Member

Russer

Roast Beef

Nutrition Facts
Serving Size: 2 oz (56g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 60
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0.5g  
Cholesterol 30mg 10%
Sodium 520mg 22%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (22%)
 
Protein (78%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
1.5g
Carbs
0g
Protein
12g
There are 60 calories in a 2 oz serving of Russer Roast Beef.
Calorie breakdown: 22% fat, 0% carbs, 78% protein.

Related Roast Beef from Russer:

Angus Roast Beef

More Products from Russer:

Cooked Ham
Wunderbar Bologna
Oven Roasted Turkey Breast
Cooked Ham
Cooked Salami Reduced Sodium
  view all russer products

Other Types of Roast Beef:

Roast Beef
Roast Beef Spread
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Roast Beef (Lean Only Eaten)
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
Roast Beef (Canned)
  view more roast beef nutritional info

Other Types of Beef:

Lean Ground Beef
Ground Beef (Cooked)
Beef Steak
Corned Beef
Beef
  view more beef nutritional info
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