Food database and calorie counter Source: Member

Runza

Vanilla Shake (Large)

Nutrition Facts
Serving Size 1 shake (434g)
 
Amount Per Serving
Calories from Fat 189
Calories 620
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 13g 65%
Cholesterol 70mg 23%
Sodium 510mg 21%
Total Carbohydrate 92g 31%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 15g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 06 Jun 10.

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31%
of RDI*
(620 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (31%)
 
Protein (9%)
Carbohydrates, 92g (60%) Fat, 21g (31%) Protein, 15g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
620
Fat
21g
Carbs
92g
Protein
15g
There are 620 calories in a 1 shake serving of Runza Vanilla Shake (Large).
Calorie breakdown: 31% fat, 60% carbs, 9% protein.

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