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Food database and calorie counter Source: Member

Runza

Strawberry Smoothie

Nutrition Facts
Serving Size 1 smoothie
 
Amount Per Serving
Calories from Fat 0
Calories 220
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 54g 18%
  Dietary Fiber 4g 16%
  Sugars -  
Protein 0g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 06 Jun 10.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
Carbohydrates, 54g (100%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
0g
Carbs
54g
Protein
0g
There are 220 calories in a 1 smoothie serving of Runza Strawberry Smoothie.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Smoothies from Runza:

Banana Smoothie
Mango Smoothie
Raspberry Smoothie

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Other Types of Smoothies:

Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie Drink
Smoothie King Slim-N-Trim Vanilla Smoothie (20 oz)
Smoothie King Low Carb Chocolate Smoothie (32 oz)
Smoothie King Slim-N-Trim Chocolate Smoothie (20 oz)
  view more smoothies nutritional info

Other Types of Beverages:

Water
Cola Soda (with Caffeine)
Coffee
Orange Juice
Lemonade
Milk
  view more beverages nutritional info
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Recently Eaten By:

baileighk12
on 15 October 2013
amay328
on 29 June 2013
Rayfordsawdust
on 07 May 2013
Icantseepastmybelly45
on 13 April 2013

Recently Eaten With:

FatSecret members have recently eaten Runza Strawberry Smoothie with these foods:
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