Food database and calorie counter Source: Member

Runza

Strawberry Shake (Regular)

Nutrition Facts
Serving Size 1 shake (314g)
 
Amount Per Serving
Calories from Fat 144
Calories 470
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 10g 50%
Cholesterol 50mg 17%
Sodium 340mg 14%
Total Carbohydrate 72g 24%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 06 Jun 10.

Is this information inaccurate or incomplete?
Click here to edit.
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (31%)
 
Protein (8%)
Carbohydrates, 72g (61%) Fat, 16g (31%) Protein, 10g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
470
Fat
16g
Carbs
72g
Protein
10g
There are 470 calories in a 1 shake serving of Runza Strawberry Shake (Regular).
Calorie breakdown: 31% fat, 61% carbs, 8% protein.

Related Milk Shakes from Runza:

Cappuccino Shake (Large)
Cappuccino Shake (Regular)
Chocolate Shake (Large)
Chocolate Shake (Regular)
Strawberry Shake (Large)
Vanilla Shake (Large)
  find more runza milk shakes products

Related Desserts from Runza:

Blue Raspberry Runza Slushie (Medium)
Cake Cone with Chocolate Ice Cream
Cake Cone with Swirl Ice Cream
Cake Cone with Vanilla Ice Cream
Cherry Runza Slushie (Medium)
Chocolate Chip Cookie
  find more runza desserts products

Other Types of Milk Shakes:

Milk Shake
Chocolate Shake
Vanilla Shake
Thick Vanilla Milk Shake
Thick Chocolate Milk Shake
Strawberry Shake
  view more milk shakes nutritional info

Other Types of Desserts:

Ice Cream
Apple Pie
Brownie
Pecan Pie
Chocolate Cake (with Chocolate Frosting)
Chocolate Chip Cookie
  view more desserts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

ironsj
on 28 June 2013
TRT
on 25 September 2010



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.