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Food database and calorie counter Source: Member

Runza

Strawberry Shake (Large)

Nutrition Facts
Serving Size 1 shake (434g)
 
Amount Per Serving
Calories from Fat 198
Calories 650
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 14g 70%
Cholesterol 70mg 23%
Sodium 480mg 20%
Total Carbohydrate 99g 33%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 14g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 06 Jun 10.

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32%
of RDI*
(650 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (30%)
 
Protein (9%)
Carbohydrates, 99g (61%) Fat, 22g (30%) Protein, 14g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
650
Fat
22g
Carbs
99g
Protein
14g
There are 650 calories in a 1 shake serving of Runza Strawberry Shake (Large).
Calorie breakdown: 30% fat, 61% carbs, 9% protein.

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