Food database and calorie counter Source: Member

Runza

Original Runza Sandwich

Nutrition Facts
Serving Size 1 sandwich (215g)
 
Amount Per Serving
Calories from Fat 153
Calories 500
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 360mg 15%
Total Carbohydrate 65g 22%
  Dietary Fiber 4g 16%
  Sugars -  
Protein 22g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 03 Jun 10.

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25%
of RDI*
(500 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (31%)
 
Protein (17%)
Carbohydrates, 65g (52%) Fat, 17g (31%) Protein, 22g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
500
Fat
17g
Carbs
65g
Protein
22g
There are 500 calories in a 1 sandwich serving of Runza Original Runza Sandwich.
Calorie breakdown: 31% fat, 52% carbs, 17% protein.

Related Sandwiches from Runza:

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Recently Eaten By:

ironsj
on 03 September 2014
BeerPimp
on 31 July 2014
wademcintyre
on 08 March 2014
moose II
on 25 February 2014

Recently Eaten With:

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