Food database and calorie counter Source: Member

Runza

French Fries (Small)

Nutrition Facts
Serving Size: 1 serving (87g)
 
Amount Per Serving
Calories from Fat 135
Calories 280
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 31g 10%
  Dietary Fiber 3g 12%
  Sugars -  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (50%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
15g
Carbs
31g
Protein
3g
There are 280 calories in 1 serving of Runza French Fries (Small).
Calorie breakdown: 50% fat, 46% carbs, 4% protein.

Related French Fries from Runza:

French Fries (Large)
French Fries (Medium)

Related Sides from Runza:

Onion Rings (Medium)
Frings
Onion Rings (Large)

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Other Types of French Fries:

Potato French Fries
McDonald's French Fries (Large)
McDonald's French Fries (Small)
Breaded or Battered Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Deep Fried Potato French Fries (from Frozen)
  view more french fries nutritional info

Other Types of Sides:

Potato Pancakes
Onion Rings (Breaded and Fried)
Fish Stick Patty or Fillet
Hash Brown (from Frozen)
Baked Potato (Peel Eaten)
  view more sides nutritional info
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