Food database and calorie counter Source: Member


Chocolate Shake (Regular)

Nutrition Facts
Serving Size: 1 shake (341g)
Amount Per Serving
Calories from Fat 144
Calories 510
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 11g 55%
Cholesterol 50mg 17%
Sodium 380mg 16%
Total Carbohydrate 80g 27%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 11g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(510 calories)
26% of RDI
Calorie Breakdown:
Carbohydrate (63%)
Fat (28%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 510 calories in a 1 shake serving of Runza Chocolate Shake (Regular).
Calorie breakdown: 28% fat, 63% carbs, 9% protein.

Related Milk Shakes from Runza:

Chocolate Shake (Large)
Vanilla Shake (Large)
Vanilla Shake (Regular)
Strawberry Shake (Large)
Strawberry Shake (Regular)
Cappuccino Shake (Large)
  find more runza milk shakes products

Related Desserts from Runza:

Turtle Sundae
Cherry Runza Slushie (Medium)
Blue Raspberry Runza Slushie (Medium)
Swirl Ice Cream Dish (Medium)
Pepsi Runza Slushie (Medium)
Cake Cone with Chocolate Ice Cream
  find more runza desserts products

Other Types of Milk Shakes:

Vanilla Shake
Strawberry Shake
Chocolate Shake
Milk Shake
Thick Vanilla Milk Shake
Thick Chocolate Milk Shake
  view more milk shakes nutritional info

Other Types of Desserts:

Chocolate Cake (with Chocolate Frosting)
Chocolate Chip Cookie
Apple Pie
Pecan Pie
Ice Cream
  view more desserts nutritional info
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