Food database and calorie counter Source: Member

Runza

Chocolate Shake (Regular)

Nutrition Facts
Serving Size 1 shake (341g)
 
Amount Per Serving
Calories from Fat 144
Calories 510
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 11g 55%
Cholesterol 50mg 17%
Sodium 380mg 16%
Total Carbohydrate 80g 27%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 06 Jun 10.

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26%
of RDI*
(510 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (28%)
 
Protein (9%)
Carbohydrates, 80g (63%) Fat, 16g (28%) Protein, 11g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
510
Fat
16g
Carbs
80g
Protein
11g
There are 510 calories in a 1 shake serving of Runza Chocolate Shake (Regular).
Calorie breakdown: 28% fat, 63% carbs, 9% protein.

Related Milk Shakes from Runza:

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Cappuccino Shake (Regular)
Chocolate Shake (Large)
Strawberry Shake (Large)
Strawberry Shake (Regular)
Vanilla Shake (Large)
  find more runza milk shakes products

Related Desserts from Runza:

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Other Types of Milk Shakes:

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Vanilla Shake
Thick Vanilla Milk Shake
Thick Chocolate Milk Shake
Strawberry Shake
  view more milk shakes nutritional info

Other Types of Desserts:

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Chocolate Cake (with Chocolate Frosting)
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  view more desserts nutritional info
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Recently Eaten By:

ironsj
on 11 October 2014
Ninibodini
on 20 May 2014
grywa321
on 15 September 2011
fitman40
on 06 September 2011

Recently Eaten With:

FatSecret members have recently eaten Runza Chocolate Shake (Regular) with these foods:
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