Food database and calorie counter Source: Member

Runza

Cappuccino Shake (Large)

Nutrition Facts
Serving Size 1 shake (440g)
 
Amount Per Serving
Calories from Fat 234
Calories 670
 
% Daily Values*
Total Fat 26g 40%
  Saturated Fat 17g 85%
Cholesterol 80mg 27%
Sodium 500mg 21%
Total Carbohydrate 93g 31%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 15g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 06 Jun 10.

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34%
of RDI*
(670 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (35%)
 
Protein (9%)
Carbohydrates, 93g (56%) Fat, 26g (35%) Protein, 15g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
670
Fat
26g
Carbs
93g
Protein
15g
There are 670 calories in a 1 shake serving of Runza Cappuccino Shake (Large).
Calorie breakdown: 35% fat, 56% carbs, 9% protein.

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Recently Eaten With:

FatSecret members have recently eaten Runza Cappuccino Shake (Large) with these foods:
Soft White Roll
Potato Soup


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