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Food database and calorie counter Source: Member

Runza

1/4 lb. Swiss Cheese Mushroom Burger

Nutrition Facts
Serving Size 1 burger (174g)
 
Amount Per Serving
Calories from Fat 225
Calories 450
 
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 10g 50%
Cholesterol 75mg 25%
Sodium 1040mg 43%
Total Carbohydrate 36g 12%
  Dietary Fiber 3g 12%
  Sugars -  
Protein 21g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 03 Jun 10.

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22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (50%)
 
Protein (18%)
Carbohydrates, 36g (32%) Fat, 25g (50%) Protein, 21g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
450
Fat
25g
Carbs
36g
Protein
21g
There are 450 calories in a 1 burger serving of Runza 1/4 lb. Swiss Cheese Mushroom Burger.
Calorie breakdown: 50% fat, 32% carbs, 18% protein.

Related Hamburgers from Runza:

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1/4 lb. Legend Supreme
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Other types of Hamburgers:

Hamburger on Bun
Hamburger with 1/4 Lb Meat on Bun
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Hamburger (Single Patty)
Large Hamburger
Large Hamburger with Condiments and Vegetables
  view more hamburgers nutritional info
 
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Recently eaten by:

RitaR
on 31 May 2013
pengwn
on 27 May 2013
osu-bry
on 25 May 2013
Desserrie
on 11 May 2013

Recently eaten with:

FatSecret members have recently eaten Runza 1/4 lb. Swiss Cheese Mushroom Burger with these foods:
Sweet Potato (Mashed, Canned)
Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking)
Lettuce Salad with Cheese, Tomato and/or Carrots
Hardee's Natural Cut French Fries (Medium)
Runza French Fries (Medium)

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