Food database and calorie counter Source: Member

Rumblers

Cereal & Yogurt - Granola and Strawberry

Nutrition Facts
Serving Size 1 pot
 
Amount Per Serving
Calories from Fat 89.1
Calories 269
 
% Daily Values*
Total Fat 9.9g 15%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 37.9g 13%
  Dietary Fiber -
  Sugars -  
Protein 7.3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rebel_edd on 15 Feb 08.

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13%
of RDI*
(269 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (33%)
 
Protein (11%)
Carbohydrates, 37.9g (56%) Fat, 9.9g (33%) Protein, 7.3g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
269
Fat
9.9g
Carbs
37.9g
Protein
7.3g
There are 269 calories in a 1 pot serving of Rumblers Cereal & Yogurt - Granola and Strawberry.
Calorie breakdown: 33% fat, 56% carbs, 11% protein.

Related Yogurt from Rumblers:

Cereal & Yogurt - Granola and Raspberry

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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Recently Eaten By:

emsafra
on 30 July 2014
bashfulblond
on 11 May 2014
katiekowal
on 03 June 2013
t23augusto
on 19 April 2013

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