Food database and calorie counter Source: Mobile User

Ruffles

Reduced Fat Potato Chips

Nutrition Facts
Serving Size 13 chips (1oz)
 
Amount Per Serving
Calories from Fat 60
Calories 140
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 3.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Potassium 310mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 1g 4%
  Sugars 0g  
  Other Carbohydrate 18g  
Protein 2g  
 
Vitamin A 0% Vitamin C 10%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 25 Aug 12.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (44%)
 
Protein (6%)
Carbohydrates, 18g (50%) Fat, 7g (44%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
7g
Carbs
18g
Protein
2g
There are 140 calories in a 13 chips serving of Ruffles Reduced Fat Potato Chips.
Calorie breakdown: 44% fat, 50% carbs, 6% protein.

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Other Types of Potato Chips:

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Reduced Fat Potato Chips
Fat Free Potato Chips
Potato Chips (Reduced Fat)
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Other Types of Chips:

Plain Corn Chips
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Tortilla Chips (Low Fat, Baked)
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