Food database and calorie counter Source: Member

Ruffles

Light Original Potato Chips

Nutrition Facts
Serving Size: 17 chips (1oz)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Potassium 370mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 1g 4%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 10%
Calcium 0% Iron 2%
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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (0%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
0g
Carbs
17g
Protein
2g
There are 80 calories in a 17 chips serving of Ruffles Light Original Potato Chips.
Calorie breakdown: 0% fat, 89% carbs, 11% protein.

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Other Types of Potato Chips:

Potato Chips (Salted)
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Reduced Fat Potato Chips
Potato Chips (Reduced Fat)
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  view more potato chips nutritional info

Other Types of Chips:

Tortilla Corn Chips
Plain Corn Chips
Tortilla Chips (Low Fat, Baked)
  view more chips nutritional info
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