Food database and calorie counter Source: Member

Ruffles

Light Cheddar & Sour Cream Potato Chips

Nutrition Facts
Serving Size 15 chips
 
Amount Per Serving
Calories from Fat 0
Calories 75
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 23mg 1%
Total Carbohydrate 16g 5%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kkivymax on 05 Feb 08.

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4%
of RDI*
(75 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (0%)
 
Protein (16%)
Carbohydrates, 16g (84%) Protein, 3g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
75
Fat
0g
Carbs
16g
Protein
3g
There are 75 calories in a 15 chips serving of Ruffles Light Cheddar & Sour Cream Potato Chips.
Calorie breakdown: 0% fat, 84% carbs, 16% protein.

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Recently Eaten By:

damfig
on 14 April 2015
imunderhill
on 20 January 2015
mgranados
on 21 January 2015
CarlaKing5
on 16 December 2014

Recently Eaten With:

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