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Food database and calorie counter Source: Member

Rudolph's

Five Grain Bread

Nutrition Facts
Serving Size 1 slice (40g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 90
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.4g  
  Monounsaturated Fat 0.1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 10mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 1.7g 7%
  Sugars 0g  
Protein 3.2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member maarabeth on 03 Jul 12.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
Carbohydrates, 18g (73%) Fat, 1.5g (14%) Protein, 3.2g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
1.5g
Carbs
18g
Protein
3.2g
There are 90 calories in a 1 slice serving of Rudolph's Five Grain Bread.
Calorie breakdown: 14% fat, 73% carbs, 13% protein.

Related Multigrain Bread from Rudolph's:

Bavarian Multigrain Bread

Related Bread from Rudolph's:

Bavarian Premium Sandwich Bread
Linseed Rye Bread
Rye Bread
Very Light Rye Bread

More products from Rudolph's:

Original Pork Rinds
Pork Rinds Bar-B-Que
Hot & Spicy Pork Rinds
Chicharinas
Cinnamon Churros
  view all rudolph's products

Other types of Multigrain Bread:

Multigrain Bread
Toasted Multigrain Bread
Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
Toasted Reduced Calorie High Fiber Multigrain Bread
  view more multigrain bread nutritional info

Other types of Bread:

Whole Wheat Bread
White Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
 
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Recently eaten by:

lynd53
on 07 March 2013
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on 25 February 2013
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on 26 December 2012

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