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Food database and calorie counter Source: Member

Rudi's Organic Bakery

Double Fiber Bread

Nutrition Facts
Serving Size 1 slice (45g)
 
Amount Per Serving
Calories from Fat 10
Calories 90
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 0mg  
Total Carbohydrate 16g 5%
  Dietary Fiber 6g 24%
  Sugars 1g  
  Other Carbohydrate 5g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member KimberlyAkerstrom on 24 Mar 11, and last modified on 28 Jul 14 by member lovemy5cats .

Is this information inaccurate or incomplete?
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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (10%)
 
Protein (21%)
Carbohydrates, 16g (69%) Fat, 1g (10%) Protein, 5g (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
1g
Carbs
16g
Protein
5g
There are 90 calories in a 1 slice serving of Rudi's Organic Bakery Double Fiber Bread.
Calorie breakdown: 10% fat, 69% carbs, 21% protein.

Related Bread from Rudi's Organic Bakery:

100% Whole Wheat Bread
14 Grain Bread
7 Grain with Flax Bread
Cinnamon Raisin Bread
Colorado Cracked Wheat Bread
Country French Bread
  find more rudi's organic bakery bread products

More Products from Rudi's Organic Bakery:

Plain Bagel
Gluten Free Spinach Tortillas
White Hamburger Buns
Cinnamon Raisin Bagel
100% Whole Wheat Bagel Flatz
  view all rudi's organic bakery products

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

sbeek
on 30 June 2014
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on 25 June 2014
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on 11 March 2014
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on 19 January 2014

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