Food database and calorie counter Source: Member

Rudi's Organic Bakery

Colorado Cracked Wheat Bread

Nutrition Facts
Serving Size 1 slice (1.5g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
updated details based upon packaging info (as of 04Apr2011)
Information for this food was submitted to the FatSecret food database by member kiwi77 on 05 May 08, and last modified on 04 Apr 11 by member Yonks .

Is this information inaccurate or incomplete?
Click here to edit.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (9%)
 
Protein (12%)
Carbohydrates, 20g (79%) Fat, 1g (9%) Protein, 3g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
1g
Carbs
20g
Protein
3g
There are 100 calories in a 1 slice serving of Rudi's Organic Bakery Colorado Cracked Wheat Bread.
Calorie breakdown: 9% fat, 79% carbs, 12% protein.

Related Wheat Bread from Rudi's Organic Bakery:

100% Whole Wheat Bread
Honey Sweet Whole Wheat Bread
Whole Grains & Fiber Wheat and Oat Bread

Related Bread from Rudi's Organic Bakery:

14 Grain Bread
7 Grain with Flax Bread
Cinnamon Raisin Bread
Country French Bread
Country Morning White Bread
Double Fiber Bread
  find more rudi's organic bakery bread products

Other Types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info

Other Types of Bread:

White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

RC Macmillan
on 03 July 2014
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