Food database and calorie counter Source: Member

Ruby Tuesday

White Cheddar Mashed Potatoes

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 153
Calories 289
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 323mg 13%
Total Carbohydrate 29g 10%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 01 Jun 09, and last modified on 10 Nov 12 by member sweetsteph .

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14%
of RDI*
(289 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (53%)
 
Protein (7%)
Carbohydrates, 29g (40%) Fat, 17g (53%) Protein, 5g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
289
Fat
17g
Carbs
29g
Protein
5g
There are 289 calories in 1 serving of Ruby Tuesday White Cheddar Mashed Potatoes.
Calorie breakdown: 53% fat, 40% carbs, 7% protein.

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Other Types of Mashed Potatoes:

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Other Types of Potatoes:

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Potatoes (Flesh, Without Salt, Boiled)
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Recently Eaten By:

hjandres
on 09 October 2014
tahmee
on 28 September 2014
Thad Jones
on 17 August 2014
karensue73
on 25 July 2014

Recently Eaten With:

FatSecret members have recently eaten Ruby Tuesday White Cheddar Mashed Potatoes with these foods:
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Skim or Nonfat Milk (Calcium Fortified)
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