Food database and calorie counter Source: Member

Ruby Tuesday

Smoky Mountain Chicken

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 243
Calories 550
 
% Daily Values*
Total Fat 27g 42%
  Saturated Fat -
Cholesterol 35mg 12%
Sodium 1075mg 45%
Total Carbohydrate 16g 5%
  Dietary Fiber 0g 0%
  Sugars 8g  
Protein 62g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SkurvyPirate on 10 Mar 13.

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28%
of RDI*
(550 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (44%)
 
Protein (44%)
Carbohydrates, 16g (12%) Fat, 27g (44%) Protein, 62g (44%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
550
Fat
27g
Carbs
16g
Protein
62g
There are 550 calories in 1 serving of Ruby Tuesday Smoky Mountain Chicken.
Calorie breakdown: 44% fat, 12% carbs, 44% protein.

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