Food database and calorie counter Source: Member

Ruby Tuesday

Side of Brown Rice Pilaf

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 27
Calories 160
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 740mg 31%
Total Carbohydrate 30g 10%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
source: http://www.rubytuesday.com/ass...
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 01 Jun 09, and last modified on 22 Mar 13 by member path doctor .

Is this information inaccurate or incomplete?
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (17%)
 
Protein (9%)
Carbohydrates, 30g (74%) Fat, 3g (17%) Protein, 4g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
3g
Carbs
30g
Protein
4g
There are 160 calories in 1 serving of Ruby Tuesday Side of Brown Rice Pilaf.
Calorie breakdown: 17% fat, 74% carbs, 9% protein.

Related Sides from Ruby Tuesday:

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Entree Bread
French Fries
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Fresh Grilled Zucchini
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Other Types of Pilaf:

Rice Pilaf
Wheat Pilaf
Kashi 7 Whole Grain Pilaf
Near East Whole Grain Blends - Brown Rice Pilaf
Michelina's Lean Gourmet Vegetable Rice Pilaf
Success Whole Grain Brown Rice Mix Multigrain Pilaf
  view more pilaf nutritional info

Other Types of Brown Rice:

Brown Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Brown and Wild Flavored Rice
  view more brown rice nutritional info
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Recently Eaten By:

csbggirl
on 16 October 2014
shawniebabie10
on 06 October 2014
Renee21
on 04 October 2014
cingram101
on 05 October 2014

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