Food database and calorie counter Source: Member

Ruby Tuesday

Kids Chop Steak

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 270
Calories 403
 
% Daily Values*
Total Fat 30g 46%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 17g 6%
  Dietary Fiber 2g 8%
  Sugars -  
Protein 16g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 02 Jun 09.

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20%
of RDI*
(403 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (67%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
403
Fat
30g
Carbs
17g
Protein
16g
There are 403 calories in 1 serving of Ruby Tuesday Kids Chop Steak.
Calorie breakdown: 67% fat, 17% carbs, 16% protein.

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