Food database and calorie counter Source: Member

Ruby Tuesday

Kids Chop Steak

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 270
Calories 403
 
% Daily Values*
Total Fat 30g 46%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 17g 6%
  Dietary Fiber 2g 8%
  Sugars -  
Protein 16g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 02 Jun 09.

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20%
of RDI*
(403 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (67%)
 
Protein (16%)
Carbohydrates, 17g (17%) Fat, 30g (67%) Protein, 16g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
403
Fat
30g
Carbs
17g
Protein
16g
There are 403 calories in 1 serving of Ruby Tuesday Kids Chop Steak.
Calorie breakdown: 67% fat, 17% carbs, 16% protein.

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Recently Eaten By:

bogus
on 26 April 2013
scwolk
on 21 March 2012
today247
on 07 December 2011
MELIRO
on 01 December 2011

Recently Eaten With:

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