Food database and calorie counter Source: Member

Ruby Tuesday

Herb Crusted Tilapia

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 216
Calories 402
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 944mg 39%
Total Carbohydrate 9g 3%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 36g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
20%
of RDI*
(402 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (55%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
402
Fat
24g
Carbs
9g
Protein
36g
There are 402 calories in 1 serving of Ruby Tuesday Herb Crusted Tilapia.
Calorie breakdown: 55% fat, 9% carbs, 36% protein.

Related Tilapia from Ruby Tuesday:

Blackened Tilapia with Mango Salsa
Blackened Tilapia

Related Fish from Ruby Tuesday:

Grilled Salmon
Trout Almondine (Fit Trim, Small Plate)
Chesapeake Catch
Blackened Fish
Creole Catch
Asian Glazed Salmon
  find more ruby tuesday fish products

Other Types of Tilapia:

Tilapia (Fish) (Cooked, Dry Heat)
Gorton's Grilled Tilapia
World Catch Tilapia Fillets
BJ's Crusted Tilapia
Chili's Firecracker Tilapia
Tilapia (Fish)
  view more tilapia nutritional info

Other Types of Fish:

Mahi Mahi
Baked or Broiled Salmon
Baked or Broiled Fish
Grilled Fish
Fish
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.