Food database and calorie counter Source: Member

Ruby Tuesday

Herb Crusted Tilapia

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 216
Calories 402
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 944mg 39%
Total Carbohydrate 9g 3%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 36g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Per Ruby Tuesday's website http://www.rubytuesday.com/fil... Still missing cholesterol and sugars.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 01 Jun 09, and last modified on 26 Mar 10 by member jeffbeyer42 .

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20%
of RDI*
(402 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (55%)
 
Protein (36%)
Carbohydrates, 9g (9%) Fat, 24g (55%) Protein, 36g (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
402
Fat
24g
Carbs
9g
Protein
36g
There are 402 calories in 1 serving of Ruby Tuesday Herb Crusted Tilapia.
Calorie breakdown: 55% fat, 9% carbs, 36% protein.

Related Tilapia from Ruby Tuesday:

Blackened Tilapia with Mango Salsa

Related Fish from Ruby Tuesday:

Asian Glazed Salmon
Blackened Fish
Chesapeake Catch
Creole Catch
Grilled Salmon
Hickory Bourbon Salmon
  find more ruby tuesday fish products

Other Types of Tilapia:

Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
World Catch Tilapia Fillets
Gorton's Grilled Tilapia
BJ's Crusted Tilapia
Chili's Firecracker Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
  view more fish nutritional info
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Recently Eaten By:

jmbweb
on 15 December 2014
tahmee
on 28 September 2014
Dianna Maybrier
on 06 April 2014
secretloss22
on 29 March 2014

Recently Eaten With:

FatSecret members have recently eaten Ruby Tuesday Herb Crusted Tilapia with these foods:
Ruby Tuesday White Cheddar Mashed Potatoes
Ruby Tuesday Fresh Steamed Broccoli
Ruby Tuesday Side of White Cheddar Mashed Potatoes
Ruby Tuesday Fresh Grilled Zucchini
Ruby Tuesday Entree Bread


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