Food database and calorie counter Source: Member

Ruby Tuesday

Fresh Steamed Broccoli

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 18
Calories 52
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 113mg 5%
Total Carbohydrate 7g 2%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (31%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
52
Fat
2g
Carbs
7g
Protein
3g
There are 52 calories in 1 serving of Ruby Tuesday Fresh Steamed Broccoli.
Calorie breakdown: 31% fat, 48% carbs, 21% protein.

Related Broccoli from Ruby Tuesday:

Steamed Broccoli

Related Vegetables from Ruby Tuesday:

Side of Creamy Mashed Cauliflower
Fresh Grilled Asparagus
Grilled Brussels Sprouts
Cauliflower Au Gratin
Spaghetti Squash Marinara
Sugar Snap Peas
  find more ruby tuesday vegetables products

Related Sides from Ruby Tuesday:

Side of Brown Rice Pilaf
Side Baked Potato - Butter & Sour Cream
Zucchini Cake Minis
Sweet Potato Fries
Salsa
Side of Cole Slaw
  find more ruby tuesday sides products

Other Types of Broccoli:

Broccoli Flower Clusters
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Chinese Broccoli (Cooked)
Broccoli
Broccoli Raab
  view more broccoli nutritional info

Other Types of Vegetables:

Onions
Mushrooms
Lettuce
Spinach
Red Tomatoes
Carrots
  view more vegetables nutritional info
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