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Food database and calorie counter Source: Member

Ruby Tuesday

Fresh Steamed Broccoli

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 18
Calories 52
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 113mg 5%
Total Carbohydrate 7g 2%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Updated from Ruby Tuesday's September 2011 nutritional guide.
Updated from Ruby Tuescay's October 2011 nutrition menu guide.
Updated from Ruby Tuesday's December 2013 nutritional guide.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 01 Jun 09, and last modified on 11 Feb 14 by member Brian-E .

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3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (31%)
 
Protein (21%)
Carbohydrates, 7g (48%) Fat, 2g (31%) Protein, 3g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
52
Fat
2g
Carbs
7g
Protein
3g
There are 52 calories in 1 serving of Ruby Tuesday Fresh Steamed Broccoli.
Calorie breakdown: 31% fat, 48% carbs, 21% protein.

Related Broccoli from Ruby Tuesday:

Steamed Broccoli

Related Vegetables from Ruby Tuesday:

Fresh Grilled Asparagus
Roasted Spaghetti Squash
Side of Creamy Mashed Cauliflower
Side of Sauteed Baby Portabella Mushrooms
Sliced Tomatoes with Balsamic Vinaigrette
Spaghetti Squash Marinara
  find more ruby tuesday vegetables products

Related Sides from Ruby Tuesday:

Cheddar Fries
Entree Bread
French Fries
Fresh Grilled Green Beans
Fresh Grilled Zucchini
Piping-Hot Fries
  find more ruby tuesday sides products

Other Types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

CatHerder
on 20 July 2014
Mosbysjedi
on 19 July 2014
Leera07
on 16 July 2014
LilNickey23
on 10 July 2014

Recently Eaten With:

FatSecret members have recently eaten Ruby Tuesday Fresh Steamed Broccoli with these foods:
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