Food database and calorie counter Source: Mobile User

Ruby Tuesday

Fresh Grilled Asparagus

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 45
Calories 78
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 218mg 9%
Total Carbohydrate 5g 2%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 20 Jun 11, and last modified on 26 Jan 12 by member mamaty .

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(78 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (58%)
 
Protein (16%)
Carbohydrates, 5g (26%) Fat, 5g (58%) Protein, 3g (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
78
Fat
5g
Carbs
5g
Protein
3g
There are 78 calories in 1 serving of Ruby Tuesday Fresh Grilled Asparagus.
Calorie breakdown: 58% fat, 26% carbs, 16% protein.

Related Vegetables from Ruby Tuesday:

Fresh Steamed Broccoli
Roasted Spaghetti Squash
Side of Creamy Mashed Cauliflower
Side of Sauteed Baby Portabella Mushrooms
Sliced Tomatoes with Balsamic Vinaigrette
Spaghetti Squash Marinara
  find more ruby tuesday vegetables products

Related Sides from Ruby Tuesday:

Cheddar Fries
Entree Bread
French Fries
Fresh Grilled Green Beans
Fresh Grilled Zucchini
Piping-Hot Fries
  find more ruby tuesday sides products

Other Types of Asparagus:

Asparagus
Cooked Asparagus (from Fresh)
Asparagus (Drained Solids, Canned)
Asparagus (Unprepared, Frozen)
Asparagus (Solids and Liquids, Canned)
Cooked Asparagus (Canned)
  view more asparagus nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 

Recently Eaten By:

angiestevens1
on 07 September 2014
wintersrita
on 18 August 2014
Pageantgirl5193
on 04 August 2014
MickiT
on 09 July 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.