Food database and calorie counter Source: Member

Ruby Tuesday

Chicken Fresco

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 171
Calories 397
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 1304mg 54%
Total Carbohydrate 10g 3%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 49g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Per RubyTuesday.com website nutrition facts, April 2012

http://www.rubytuesday.com/ass...
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 01 Jun 09, and last modified on 11 Apr 12 by member cushk .

Is this information inaccurate or incomplete?
Click here to edit.
20%
of RDI*
(397 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (42%)
 
Protein (48%)
Carbohydrates, 10g (10%) Fat, 19g (42%) Protein, 49g (48%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
397
Fat
19g
Carbs
10g
Protein
49g
There are 397 calories in 1 serving of Ruby Tuesday Chicken Fresco.
Calorie breakdown: 42% fat, 10% carbs, 48% protein.

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Chicken (Skin Not Eaten)
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Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

Deb Gutierrez
on 07 August 2014
CatHerder2
on 20 July 2014
Ch33ks
on 22 July 2014
Paul Head
on 14 July 2014

Recently Eaten With:

FatSecret members have recently eaten Ruby Tuesday Chicken Fresco with these foods:
Ruby Tuesday Side of White Cheddar Mashed Potatoes
Ruby Tuesday White Cheddar Mashed Potatoes
Ruby Tuesday Fresh Steamed Broccoli
Wendy's French Fries (Medium)
Ruby Tuesday Side Baked Potato - Plain


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