Food database and calorie counter Source: Member

Ruby Tuesday

Blackened Tilapia

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 63
Calories 200
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
Cholesterol -
Sodium 790mg 33%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 32g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 11 Oct 14 07:15 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
7g
Carbs
0g
Protein
32g
There are 200 calories in 1 serving of Ruby Tuesday Blackened Tilapia.
Calorie breakdown: 33% fat, 0% carbs, 67% protein.

Related Tilapia from Ruby Tuesday:

Herb Crusted Tilapia
Blackened Tilapia with Mango Salsa

Related Fish from Ruby Tuesday:

Creole Catch
Asian Glazed Salmon
Blackened Fish
Chesapeake Catch
Trout Almondine (Fit Trim, Small Plate)
Hickory Bourbon Salmon
  find more ruby tuesday fish products

Other Types of Tilapia:

Tilapia (Fish) (Cooked, Dry Heat)
Tilapia (Fish)
Chili's Firecracker Tilapia
World Catch Tilapia Fillets
BJ's Crusted Tilapia
Gorton's Grilled Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Grilled Fish
Baked or Broiled Fish
Mahi Mahi
Fish
  view more fish nutritional info
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