Food database and calorie counter Source: Member

Rubio's Fresh Mexican Grill

Chicken Quesadilla

Nutrition Facts
Serving Size 1 quesadilla (472g)
 
Amount Per Serving
Calories from Fat 620
Calories 1190
 
% Daily Values*
Total Fat 69g 106%
  Saturated Fat 29g 145%
Cholesterol 195mg 65%
Sodium 2370mg 99%
Total Carbohydrate 87g 29%
  Dietary Fiber 8g 32%
  Sugars 6g  
Protein 61g  
 
Vitamin A 45% Vitamin C 20%
Calcium 100% Iron 30%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 30 Nov 09.

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60%
of RDI*
(1190 calories)
60% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (51%)
 
Protein (20%)
Carbohydrates, 87g (29%) Fat, 69g (51%) Protein, 61g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1190
Fat
69g
Carbs
87g
Protein
61g
There are 1190 calories in a 1 quesadilla serving of Rubio's Fresh Mexican Grill Chicken Quesadilla.
Calorie breakdown: 51% fat, 29% carbs, 20% protein.

Related Quesadillas from Rubio's Fresh Mexican Grill:

Cheese Quesadilla
Cheese Quesadilla (Kid's Meal)
Steak Quesadilla

More Products from Rubio's Fresh Mexican Grill:

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Grilled Chile-Lime Wild Salmon Taco
Grilled Ono Taco
Grilled Ono Burrito
Blackened Salmon Burrito
  view all rubio's fresh mexican grill products

Other Types of Quesadillas:

Meatless Quesadilla with Cheese
Quesadilla with Meat and Cheese
Quesadilla with Poultry and Cheese
Smart Ones Smart Beginnings Breakfast Quesadilla
Smart Ones Anytime Selections Fiesta Quesadilla
TGI Friday's Mexican Style Chicken Quesadilla
  view more quesadillas nutritional info
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Recently Eaten By:

imurguia
on 09 July 2014
iceangel79
on 02 May 2014
MeandMyself14
on 25 February 2014
punkie1959
on 18 January 2014

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