Food database and calorie counter Source: Member

Rubio's Fresh Mexican Grill

Chicken Chipotle Ranch Wrapsalada (No Dressing)

Nutrition Facts
Serving Size 1 salad (420g)
 
Amount Per Serving
Calories from Fat 190
Calories 560
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 3.5g 18%
Cholesterol 75mg 25%
Sodium 1610mg 67%
Total Carbohydrate 61g 20%
  Dietary Fiber 7g 28%
  Sugars 6g  
Protein 33g  
 
Vitamin A 35% Vitamin C 40%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 30 Nov 09.

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28%
of RDI*
(560 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (33%)
 
Protein (24%)
Carbohydrates, 61g (43%) Fat, 21g (33%) Protein, 33g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
560
Fat
21g
Carbs
61g
Protein
33g
There are 560 calories in a 1 salad serving of Rubio's Fresh Mexican Grill Chicken Chipotle Ranch Wrapsalada (No Dressing).
Calorie breakdown: 33% fat, 43% carbs, 24% protein.

Related Chicken Salad from Rubio's Fresh Mexican Grill:

Chicken Balsamic & Roasted Veggie Salad
Chicken Chipotle Ranch Salad
Chicken Chipotle Ranch Salad (No Dressing)
Chicken Chipotle Ranch Wrapsalada
Chicken Chopped Salad
Chicken Chopped Salad (No Dressing)
  find more rubio's fresh mexican grill chicken salad products

Related Salads from Rubio's Fresh Mexican Grill:

Orange Shrimp Salad

Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

Arturo lopez
on 09 March 2011
dtrejos
on 08 March 2011
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on 01 March 2011
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on 10 September 2010

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