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Rubio's Fresh Mexican Grill

Chicken Balsamic & Roasted Veggie Salad

Nutrition Facts
Serving Size 1 salad (434g)
 
Amount Per Serving
Calories from Fat 100
Calories 310
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 3.5g 18%
Cholesterol 40mg 13%
Sodium 950mg 40%
Total Carbohydrate 29g 10%
  Dietary Fiber 7g 28%
  Sugars 14g  
Protein 20g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member WLDLNDCPT on 20 Apr 11.

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (34%)
 
Protein (27%)
Carbohydrates, 29g (39%) Fat, 11g (34%) Protein, 20g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
11g
Carbs
29g
Protein
20g
There are 310 calories in a 1 salad serving of Rubio's Fresh Mexican Grill Chicken Balsamic & Roasted Veggie Salad.
Calorie breakdown: 34% fat, 39% carbs, 27% protein.

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