Food database and calorie counter Source: Member

Rubio's Fresh Mexican Grill

Cheese Quesadilla (Kid's Meal)

Nutrition Facts
Serving Size 1 serving (169g)
 
Amount Per Serving
Calories from Fat 240
Calories 500
 
% Daily Values*
Total Fat 27g 42%
  Saturated Fat 14g 70%
Cholesterol 70mg 23%
Sodium 1030mg 43%
Total Carbohydrate 44g 15%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 23g  
 
Vitamin A 20% Vitamin C -
Calcium 60% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 30 Nov 09.

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25%
of RDI*
(500 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (48%)
 
Protein (18%)
Carbohydrates, 44g (34%) Fat, 27g (48%) Protein, 23g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
500
Fat
27g
Carbs
44g
Protein
23g
There are 500 calories in 1 serving of Rubio's Fresh Mexican Grill Cheese Quesadilla (Kid's Meal).
Calorie breakdown: 48% fat, 34% carbs, 18% protein.

Related Quesadillas from Rubio's Fresh Mexican Grill:

Cheese Quesadilla
Chicken Quesadilla
Steak Quesadilla

More Products from Rubio's Fresh Mexican Grill:

Orange Shrimp Salad
Grilled Chile-Lime Wild Salmon Taco
Grilled Ono Taco
Grilled Ono Burrito
Blackened Salmon Burrito
  view all rubio's fresh mexican grill products

Other Types of Quesadillas:

Meatless Quesadilla with Cheese
Quesadilla with Meat and Cheese
Quesadilla with Poultry and Cheese
Smart Ones Smart Beginnings Breakfast Quesadilla
Smart Ones Anytime Selections Fiesta Quesadilla
TGI Friday's Mexican Style Chicken Quesadilla
  view more quesadillas nutritional info
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Recently Eaten With:

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