Food database and calorie counter Source: Member

Rubio's Fresh Mexican Grill

Cheese Enchilada Plate

Nutrition Facts
Serving Size 1 plate (555g)
 
Amount Per Serving
Calories from Fat 470
Calories 1140
 
% Daily Values*
Total Fat 53g 82%
  Saturated Fat 24g 120%
Cholesterol 125mg 42%
Sodium 1820mg 76%
Total Carbohydrate 122g 41%
  Dietary Fiber 9g 36%
  Sugars 5g  
Protein 46g  
 
Vitamin A 40% Vitamin C 120%
Calcium 50% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SuperBronco on 22 May 08.

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57%
of RDI*
(1140 calories)
57% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (42%)
 
Protein (16%)
Carbohydrates, 122g (42%) Fat, 53g (42%) Protein, 46g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1140
Fat
53g
Carbs
122g
Protein
46g
There are 1140 calories in a 1 plate serving of Rubio's Fresh Mexican Grill Cheese Enchilada Plate.
Calorie breakdown: 42% fat, 42% carbs, 16% protein.

Related Enchiladas from Rubio's Fresh Mexican Grill:

Carnitas Enchilada & Fish Taco Plate
Carnitas Enchilada Plate
Carnitas Enchiladas (Single)
Cheese Enchilada & Fish Taco Plate
Cheese Enchilada (Single)
Chicken Enchilada & Fish Taco Plate
  find more rubio's fresh mexican grill enchiladas products

More Products from Rubio's Fresh Mexican Grill:

Orange Shrimp Salad
Grilled Chile-Lime Wild Salmon Taco
Grilled Ono Taco
Grilled Ono Burrito
Blackened Salmon Burrito
  view all rubio's fresh mexican grill products

Other Types of Enchiladas:

Meatless Enchilada with Cheese
Enchilada with Beef
Enchilada with Beef and Cheese
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Enchilada with Beef, Beans and Cheese
Enchilada with Chicken and Beans in Tomato-Based Sauce
  view more enchiladas nutritional info
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Recently Eaten By:

FatPhil
on 02 November 2014
Mneuman
on 07 September 2014
Gigi39
on 01 June 2014
gorditq
on 18 April 2014

Recently Eaten With:

FatSecret members have recently eaten Rubio's Fresh Mexican Grill Cheese Enchilada Plate with these foods:
Skippy Natural Super Chunk Peanut Butter
Whole Wheat Bread
Tortilla Corn Chips
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Egg


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