Food database and calorie counter Source: Member

Roundy's

Small Curd Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 50
Calories 110
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 450mg 19%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 13g  
 
Vitamin A 4% Vitamin C 0%
Calcium 6% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member aromans on 11 Jun 09.

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (41%)
 
Protein (48%)
Carbohydrates, 3g (11%) Fat, 5g (41%) Protein, 13g (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
5g
Carbs
3g
Protein
13g
There are 110 calories in a 1/2 cup serving of Roundy's Small Curd Cottage Cheese.
Calorie breakdown: 41% fat, 11% carbs, 48% protein.

Related Cottage Cheese from Roundy's:

Fat Free Cottage Cheese
Low Fat Cottage Cheese

Related Cheese from Roundy's:

All Natural Mild Cheddar Shredded Cheese
American Cheese Singles
Deli Style Mild Cheddar Cheese
Deli Style Swiss Cheese
Fancy Mexican Four Cheese
Fancy Nacho & Taco Shredded Cheese
  find more roundy's cheese products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1/2 cup
 

Recently Eaten By:

brettsigmund
on 22 September 2014
kimaw1313
on 29 July 2014
irinalyu
on 23 April 2014
Judy S
on 06 April 2014

Recently Eaten With:

FatSecret members have recently eaten Roundy's Small Curd Cottage Cheese with these foods:
Bob's Red Mill Organic Brown Flaxseeds
Soy Protein Isolate
Green Peppers
Sweet Red Peppers
Carr Cheese Factory Cheddar Cheese Curd


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.