Food database and calorie counter Source: Member


Small Curd Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories from Fat 50
Calories 110
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 450mg 19%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 13g  
Vitamin A 4% Vitamin C 0%
Calcium 6% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member aromans on 11 Jun 09.

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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (11%)
Fat (41%)
Protein (48%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1/2 cup serving of Roundy's Small Curd Cottage Cheese.
Calorie breakdown: 41% fat, 11% carbs, 48% protein.

Related Cottage Cheese from Roundy's:

Fat Free Cottage Cheese
Low Fat Cottage Cheese

Related Cheese from Roundy's:

All Natural Mild Cheddar Shredded Cheese
American Cheese Singles
Deli Style Mild Cheddar Cheese
Deli Style Swiss Cheese
Fancy Mexican Four Cheese
Fancy Nacho & Taco Shredded Cheese
  find more roundy's cheese products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

on 26 September 2015
on 08 June 2015
on 08 April 2015
on 22 September 2014

Recently Eaten With:

FatSecret members have recently eaten Roundy's Small Curd Cottage Cheese with these foods:
Bob's Red Mill Organic Brown Flaxseeds
Soy Protein Isolate
Kraft Singles Fat Free American Cheese Slices

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