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Food database and calorie counter Source: Member

Roundy's

Breaded Chicken Breast Strips

Nutrition Facts
Serving Size 3 strips (94g)
 
Amount Per Serving
Calories from Fat 110
Calories 200
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sodium 660mg 28%
Total Carbohydrate 10g 3%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 14g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Soto on 20 Jul 08.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (53%)
 
Protein (27%)
Carbohydrates, 10g (20%) Fat, 12g (53%) Protein, 14g (27%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 200 calories in 1 serving of Roundy's Breaded Chicken Breast Strips.
Calorie breakdown: 53% fat, 20% carbs, 27% protein.
Calculated Weight Watchers® points: 5 points.
Estimated Net Carbs (non-fiber carbs): 9g.

Related Chicken Breast from Roundy's:

Breaded Chicken Breast Nuggets

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  view all roundy's products

Other types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Fried Chicken Breast No Coating (Skin Not Eaten)
  view more chicken breast nutritional info

Other types of Chicken:

Chicken
Chicken Thigh
Chicken Wing
Chicken Drumstick
Roasted Broiled or Baked Chicken
  view more chicken nutritional info
 
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Recently eaten by:

carl2768
on 10 November 2009
Vaver
on 05 September 2009
Michaelconnolly
on 02 September 2009
bikefiend
on 12 August 2009

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