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Food database and calorie counter Source: Member

Rothbury Farms

Cheese Garlic Croutons

Nutrition Facts
Serving Size 2 tbsp (7g)
 
Amount Per Serving
Calories from Fat 10
Calories 30
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
The sodium is 100, don't change this.
Information for this food was submitted to the FatSecret food database by member Cindy7 on 01 Jul 08, and last modified on 07 Apr 10 by member indiehjarta .

Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (27%)
 
Protein (12%)
Carbohydrates, 5g (61%) Fat, 1g (27%) Protein, 1g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
30
Fat
1g
Carbs
5g
Protein
1g
There are 30 calories in a 2 tbsp serving of Rothbury Farms Cheese Garlic Croutons.
Calorie breakdown: 27% fat, 61% carbs, 12% protein.

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Recently Eaten By:

Raelynn812
on 19 April 2014
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