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Food database and calorie counter Source: Member

Roseland

Assorted Pork Chops

Nutrition Facts
Serving Size 4 oz raw (112g)
 
Amount Per Serving
Calories from Fat 150
Calories 220
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 7g 35%
Cholesterol 70mg 23%
Sodium 190mg 8%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 17g  
 
Vitamin A - Vitamin C -
Calcium - Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member fightingobesity on 21 Nov 08, and last modified on 18 Jul 12 by member danielvb .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (68%)
 
Protein (32%)
Fat, 16g (68%) Protein, 17g (32%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
16g
Carbs
0g
Protein
17g
There are 220 calories in a 4 oz raw serving of Roseland Assorted Pork Chops.
Calorie breakdown: 68% fat, 0% carbs, 32% protein.

Related Pork Chops from Roseland:

Center Cut Thin Sliced Boneless Pork Chops

Related Pork from Roseland:

Peppercorn Flavor Pork Tenderloin
Pork Center Cut Loin Filet
Pork Skewers
Pork Tenderloin
Teriyaki Flavor Pork Tenderloin

More Products from Roseland:

Bratwurst
Country Style Pork Ribs
Mild Italian Sausage
Roseland Ready to Serve Bacon
  view all roseland products

Other Types of Pork Chops:

Pork Chop
Broiled or Baked Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Pork Chop
Fried Breaded or Floured Pork Chop
Fried Battered Pork Chop
  view more pork chops nutritional info

Other Types of Pork:

Pork
Ground Pork
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info
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Recently Eaten By:

gkcfm95
on 01 April 2013
Rokki158
on 06 March 2013
Gwendolyn Luna
on 27 February 2013
tinarcrews
on 22 October 2012

Recently Eaten With:

FatSecret members have recently eaten Roseland Assorted Pork Chops with these foods:
Cooked Yellow Corn
Cucumber (Peeled)
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