Food database and calorie counter Source: Member

Rosa's Cafe

Flour Tortilla

Nutrition Facts
Serving Size 1 tortilla
 
Amount Per Serving
Calories from Fat 36
Calories 179
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 31g 10%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member txaggielr on 21 Aug 12.

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9%
of RDI*
(179 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (20%)
 
Protein (10%)
Carbohydrates, 31g (70%) Fat, 4g (20%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
179
Fat
4g
Carbs
31g
Protein
4g
There are 179 calories in a 1 tortilla serving of Rosa's Cafe Flour Tortilla.
Calorie breakdown: 20% fat, 70% carbs, 10% protein.

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Other Types of Tortillas:

Tortilla
Flour Tortilla
Whole Wheat Tortilla
Corn Tortilla
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Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
  view more tortillas nutritional info
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