Food database and calorie counter Source: Member

Rosa's Cafe

Chicken Soft Taco

Nutrition Facts
Serving Size 1 taco (5.1oz)
 
Amount Per Serving
Calories from Fat 90
Calories 290
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat -
Cholesterol 50mg 17%
Sodium 520mg 22%
Total Carbohydrate 32g 11%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 18g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member stephieg88 on 29 Oct 09.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (31%)
 
Protein (25%)
Carbohydrates, 32g (44%) Fat, 10g (31%) Protein, 18g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
10g
Carbs
32g
Protein
18g
There are 290 calories in a 1 taco serving of Rosa's Cafe Chicken Soft Taco.
Calorie breakdown: 31% fat, 44% carbs, 25% protein.

Related Tacos from Rosa's Cafe:

Beef Soft Taco
Crispy Beef Taco
Crispy Chicken Taco

More Products from Rosa's Cafe:

Enchilada Sauce
Chicken Enchilada (No Sauce)
Tamale
Flour Tortilla
#14 Beef Fajita with Queso
  view all rosa's cafe products

Other Types of Tacos:

Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
  view more tacos nutritional info
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Recently Eaten By:

kaylaherburger
on 05 August 2014
bcc821
on 29 July 2014
Goalkeeper3
on 11 July 2014
Jstaylor21
on 15 June 2014

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