Food database and calorie counter

Rosa's Cafe

Beef Soft Taco

Nutrition Facts

Serving Size

1 taco (5.1 oz)

Amount Per Serving

Calories

300

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

Trans Fat

Cholesterol

40mg

13%

Sodium

590mg

26%

Total Carbohydrate

33.00g

12%

Dietary Fiber

3.0g

11%

Sugars

27.00g

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 05 Nov 10 10:09 PM

Source: FatSecret Platform API

15%

of RDI*

(300 calories)

Calorie Breakdown:

Carbohydrate (44%)

Fat (36%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

300

Fat

12g

Carbs

33g

Protein

15g

There are 300 calories in 1 taco (5.1 oz) of Rosa's Cafe Beef Soft Taco.

Calorie breakdown: 36% fat, 44% carbs, 20% protein.

Related Tacos from Rosa's Cafe:

Bacon & Egg Taco
Crispy Chicken Taco
Ultimate Breakfast Taco
Crispy Beef Taco
Chicken Soft Taco

More Products from Rosa's Cafe:

Beef Taco Salad with Beans Bowl
Sopapillas
Chicken Fiesta Salad
Beef Fajita
Guacamole
	view all rosa's cafe products

Other Types of Tacos:

Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
	view more tacos nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Real Appeal Taco Rice Bowls
	Real Appeal Southwest Tofu Scramble Breakfast Tacos
	HEB Chorizo Tacos
	Velvet Taco Grilled Salmon Taco
	Twisted Fresh Cajun Chicken Tacos
	Waba Grill Chicken Taco
	Cook Unity Chicken Tinga Tacos
	Cook Unity Pork Al Pastor Tacos (355g)
	Hello Fresh One-Pan Pineapple Salsa Chicken Tacos
	Taco Bell Double Decker Taco

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.