Register  |  Sign In
Food database and calorie counter Source: Member

Rosarita

Whole Black Beans

Nutrition Facts
Serving Size 1/2 cup (127g)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 390mg 16%
Potassium 430mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 7g 28%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ChillNVillian on 17 Oct 11.

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (4%)
 
Protein (24%)
Carbohydrates, 18g (72%) Fat, 0.5g (4%) Protein, 6g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0.5g
Carbs
18g
Protein
6g
There are 110 calories in a 1/2 cup serving of Rosarita Whole Black Beans.
Calorie breakdown: 4% fat, 72% carbs, 24% protein.

Related Black Beans from Rosarita:

Low Fat Refried Black Beans

Related Beans from Rosarita:

Fat Free Refried Beans
Fat Free Zesty Salsa Refried Beans
No Fat Green Chile & Lime Refried Beans
No Fat Traditional Refried Beans
Refried Beans
Spicy Jalapeno Refried Beans
  find more rosarita beans products

Other Types of Black Beans:

Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more black beans nutritional info

Other Types of Beans:

Green Snap Beans
Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

T-Rog
on 30 June 2014
spdbumpca
on 18 June 2014
revsallen
on 16 May 2014
vivi990
on 10 February 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.