Food database and calorie counter Source: Member

Rosarita

Mild Pinto & Poblano Soup

Nutrition Facts
Serving Size: 1 cup (260g)
 
Amount Per Serving
Calories from Fat 30
Calories 200
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 860mg 36%
Potassium 570mg  
Total Carbohydrate 37g 12%
  Dietary Fiber 8g 32%
  Sugars 9g  
Protein 6g  
 
Vitamin A 10% Vitamin C 0%
Calcium 4% Iron 10%
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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (14%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
200
Fat
3g
Carbs
37g
Protein
6g
There are 200 calories in a 1 cup serving of Rosarita Mild Pinto & Poblano Soup.
Calorie breakdown: 14% fat, 74% carbs, 12% protein.

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