Food database and calorie counter Source: Member

Roman Meal

Whole Grain Bread

Nutrition Facts
Serving Size 1 slice (28g)
 
Amount Per Serving
Calories from Fat 10
Calories 70
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 14g 5%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 03 Sep 09.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (12%)
 
Protein (15%)
Carbohydrates, 14g (73%) Fat, 1g (12%) Protein, 3g (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
1g
Carbs
14g
Protein
3g
There are 70 calories in a 1 slice serving of Roman Meal Whole Grain Bread.
Calorie breakdown: 12% fat, 73% carbs, 15% protein.

Related Bread from Roman Meal:

100% Whole Grain Bread
100% Whole Wheat Bread
All Natural 12 Grain Bread
All Natural Double Fiber Bread
All Natural Superseed Bread
Honey & Oat Bran Bread
  find more roman meal bread products

More Products from Roman Meal:

Maple Whole Grain Hot Cereal
100% Whole Wheat Hot Dog Buns
Multi-Grain Hot Dog Bun
  view all roman meal products

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

Eben-zer
on 14 September 2014
hooks0617
on 07 September 2014
rr122542
on 15 August 2014
bholyfi
on 20 July 2014

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