Food database and calorie counter Source: Member

Roly Poly

Greek Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 90
Calories 168
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 6g 30%
Cholesterol 33mg 11%
Sodium 589mg 25%
Total Carbohydrate 14g 5%
  Dietary Fiber 5g 20%
  Sugars 7g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member AshleyO on 21 Nov 10.

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8%
of RDI*
(168 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (51%)
 
Protein (18%)
Carbohydrates, 14g (31%) Fat, 10g (51%) Protein, 8g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
168
Fat
10g
Carbs
14g
Protein
8g
There are 168 calories in a 1 salad serving of Roly Poly Greek Salad.
Calorie breakdown: 51% fat, 31% carbs, 18% protein.

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Other Types of Greek Salad:

Greek Salad
Schlotzsky's Deli Greek Salad
Trader Joe's Reduced Fat Greek Salad
Cosi Greek Salad
McAlister's Deli Greek Chicken Salad
Panera Bread Greek Salad (Half)
  view more greek salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
  view more salads nutritional info
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Recently Eaten By:

danni2378
on 17 October 2013
mikecuri
on 12 March 2013
Jeff61
on 05 March 2013
Mattiemae1
on 06 July 2011

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