Food database and calorie counter Source: Member

Roly Poly

Greek Salad

Nutrition Facts
Serving Size: 1 salad
 
Amount Per Serving
Calories from Fat 90
Calories 168
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 6g 30%
Cholesterol 33mg 11%
Sodium 589mg 25%
Total Carbohydrate 14g 5%
  Dietary Fiber 5g 20%
  Sugars 7g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(168 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (51%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
168
Fat
10g
Carbs
14g
Protein
8g
There are 168 calories in a 1 salad serving of Roly Poly Greek Salad.
Calorie breakdown: 51% fat, 31% carbs, 18% protein.

Related Salads from Roly Poly:

Chipotle Caesar Salad
Las Olas Chicken Salad Salad
Spa Salad
Buffalo Chicken Salad
Walnut Spinach Salad
Alpine Chef Salad

More Products from Roly Poly:

Spinach Popper
Ranch Dressing
Fat Free Apple Ranch Dressing
Honey Mustard Dressing
Garden Vegetable Soup
  view all roly poly products

Other Types of Greek Salad:

Trader Joe's Reduced Fat Greek Salad
Greek Salad
Schlotzsky's Deli Greek Salad
Panera Bread Greek Salad (Half)
Cosi Greek Salad
McAlister's Deli Greek Chicken Salad
  view more greek salad nutritional info

Other Types of Salads:

Egg Salad
Mixed Salad Greens
Tuna Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 salad
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.