Food database and calorie counter Source: Mobile User

Roly Poly

Basil Cashew Chicken (Small)

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 90
Calories 298
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2g 10%
Cholesterol 46mg 15%
Sodium 580mg 24%
Total Carbohydrate 30g 10%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 23g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 27 Jan 11.

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15%
of RDI*
(298 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (30%)
 
Protein (30%)
Carbohydrates, 30g (40%) Fat, 10g (30%) Protein, 23g (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
298
Fat
10g
Carbs
30g
Protein
23g
There are 298 calories in a 1 sandwich serving of Roly Poly Basil Cashew Chicken (Small).
Calorie breakdown: 30% fat, 40% carbs, 30% protein.

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Recently Eaten By:

Lbd0422
on 21 November 2014
barthel.jason
on 02 June 2014
Cardswin11
on 16 April 2014
mashby
on 23 February 2014

Recently Eaten With:

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