Register  |  Sign In
Food database and calorie counter Source: Member

Rold Gold

Sourdough Pretzels

Nutrition Facts
Serving Size 1 pretzel (24g)
 
Amount Per Serving
Calories from Fat 10
Calories 90
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 500mg 21%
Potassium 0mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member maizie0220 on 19 Sep 11.

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
Carbohydrates, 19g (82%) Fat, 1g (10%) Protein, 2g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
19g
Protein
2g
There are 90 calories in a 1 pretzel serving of Rold Gold Sourdough Pretzels.
Calorie breakdown: 10% fat, 82% carbs, 8% protein.

Related Pretzels from Rold Gold:

Caramel Glazed Pretzels
Cheddar Cheese Tiny Twists Pretzels
Cheesy Garlic Pretzel Nuggets
Cinnamon Pretzel
Cinnamon Raisin Braided Pretzel Twists
Classic Dipped Tiny Twists Fudge Coated Pretzels
  find more rold gold pretzels products

Other Types of Pretzels:

Pretzels
Soft Pretzels
Hard Pretzels
Hard Salted Pretzels
Multigrain Hard Pretzel
Hard Whole Wheat Pretzels
  view more pretzels nutritional info

Other Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Uilnaydar
on 17 April 2014
Weefster
on 06 April 2014
inifares
on 31 October 2013
porkchop63
on 15 August 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.