Food database and calorie counter Source: Member

Roland

Panko Breadcrumbs

Nutrition Facts
Serving Size 1/3 cup (20g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 15g 5%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Littlechrissy on 22 Jul 08.

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
Carbohydrates, 15g (88%) Protein, 2g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0g
Carbs
15g
Protein
2g
There are 80 calories in a 1/3 cup serving of Roland Panko Breadcrumbs.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

Related Bread Crumbs from Roland:

Panko Bread Crumbs

More Products from Roland:

Brown Basmati Rice
Quinoa Mediterranean
Israeli Couscous Porcini Mushroom
Steel Cut Oats
Red Wine Vinegar
  view all roland products

Other Types of Bread Crumbs:

Bread Crumbs
Bread Crumbs (Seasoned)
Rienzi Italian Style Bread Crumbs
Hill Country Fare Zesty Seasoned Bread Crumbs
Progresso Italian Style Bread Crumbs
Racconto Golden Toasted Plain Bread Crumbs
  view more bread crumbs nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Fahey42
on 05 November 2014
fflunch
on 26 October 2014
Socolova
on 09 October 2014
MattiGirl
on 12 September 2014

Recently Eaten With:

FatSecret members have recently eaten Roland Panko Breadcrumbs with these foods:
Salted Whipped Light Butter Tub
Hard Roll
Extra Virgin Olive Oil
Green Giant Valley Fresh Steamers Cheesy Rice and Broccoli
Roasted Broiled or Baked Chicken Thigh


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.